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Managing Stress and Anxiety During these Extraordinary Times
According to CDC, stress prevention and management is critical for responders to stay well and to continue to help in the situation. There are important steps responders should take before, during, and after an event. To take care of others, responders must be feeling well and thinking clearly.
Need Support?
Substance Abuse and Mental Health Services Administration’s (SAMHSA’s) Disaster Distress Hotline: 1-800-985-5990
Text TalkWithUs to 66746.
People with deafness or hearing loss can use their preferred relay service to call 1-800-985-5990.
Source: CDC
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Our Mission and Approach
The Tug McGraw Foundation (TMF) was established by Tug McGraw in 2003 to enhance the quality of life for kids and adults diagnosed with debilitating neurological brain conditions such as brain tumors, traumatic brain injury, and post-traumatic stress disorder. We believe in making connections and collaborating with others to better achieve our mission. We do so through…
Develop sustainable wellness programs that help improve cognitive functions, physical fitness, food choices, as well as spiritual and social connections
Programs
Thank You
