Training Programs

These training programs will help to guide you towards the completion of a marathon or half-marathon, regardless of your level of experience.

Marathon: Casual | Intermediate | Advanced
Half-Marathon: Casual | Intermediate | Advanced

Welcome to our training section - where we offer tips, coaching advice, resource listings and training plans to assist you throughout your preparation for your chosen athletic event. Here you will find...

• TRAINING PLANS to help you organize your training schedule.
• TRAINING TIPS on nutrition, gear, race strategies and other vital information.
• COACH'S CORNER - for an introduction to our coach, Kevin Leathers.
• RESOURCE LINKS for a variety of other great online tools.

Kevin Leathers - an experienced triathlete, marathoner, and coach for Team McGraw - has provided these training programs as a guide for those working to complete a marathon or half-marathon. Choosing a program that best fits your level experience will help you to meet your latest fitness goals.

For more from Coach Kevin about these programs, read "Pick a Plan... and Stick To It" inside TRAINING TIPS.

• Philadelphia
• Rim2Rim4Roy
• Chicago
• New York
• Nashville
• Pick Your Own